The Sport and Spine Rehabilitation Center offers physical therapy to people recovering from a spinal condition. The staff at the center can assist patients with bedside rehab activities and can also refer them to outpatient physical therapy. Patients are given a comprehensive physical exam to determine their strength, function, range of motion, and pain level.
Return-to-play plan for sport and spine
In the sports medicine community, return-to-play (RTP) recommendations are a hot topic. A detailed understanding of the process is essential for team doctors, as this decision is part of their duty to the athletes. The RTP process is complex and there is little evidence to help physicians determine the optimal time for a return to competition. Team doctors should inform athletes about the potential risks associated with their return to sport.
In general, a return-to-play plan for sportsmen focuses on regaining base strength and minimizing the risk of re-injury. The first step to returning to sport without restriction is practicing with a modified load. This ensures that the injured segment is capable of meeting the demands of the game. The second step in the return-to-play process involves managing game and practice loads. This should be part of a pre-season training program and a focus on base strength.
Rehabilitation after surgery
If you are an athlete, you may be concerned about how long you will need to rest after spinal surgery. The truth is that recovery time varies, and it depends on your physical condition and the surgery. An athlete can return to activity as soon as six to twelve months after the surgery. Even if your surgery was only a minor surgery, your physical condition is very important to your recovery.
It is important to be cautious and follow all of the recommendations provided by your orthopedic team. The entire back rehabilitation process takes time, but if you follow it properly, you can expect to return to your sport sooner than you thought. But you must remember that returning to an activity level before full recovery can sabotage any progress you made. It can compromise the results of your surgery and increase your risk of re-injury.
Most sports are too high-impact to return to immediately after back surgery. However, gentle sports can be resumed three to six months after the surgery. However, if you're a competitive athlete, you may need to wait longer before returning to high-impact sports. In addition, you should pay close attention to your body's pain levels and don't push yourself too hard.
Physical therapy is a vital part of the recovery process after spine surgery. Physical therapy helps patients regain their physical function and improve their mobility. By increasing flexibility in the recovery area, spinal rehabilitation can also help prevent the development of scar tissue, which can limit mobility. Also, it can strengthen muscle groups affected by the injury, which can help prevent pressure ulcers.
Integrative Spine and Sports offers a full spectrum of solutions for pain management, including physical therapy, chiropractic care, and massage therapy. These treatments address the causes of musculoskeletal pain and restore optimal function. At this Manhattan practice, patients can expect to receive individualized care based on their unique needs.
Pain management doctors are specially trained to relieve pain resulting from traumatic injuries and chronic illnesses. Performance Health pain management clinics are equipped to treat acute pain and chronic pain in athletes. Their goal is to help patients return to their sport pain-free. These doctors are board certified, fellowship-trained in pain management, and are experienced in treating patients suffering from spinal problems and sports injuries.
Sport and spine and pain management specializes in treating all types of chronic pain resulting from sports injuries. This practice also provides post-surgical care and offers consultations to help identify the best treatment method for your condition. The team works together to find the root cause of pain and prevent recurrence of the problem.
In addition to pain management, physical therapy can help you maximize physical function, prevent further injuries, and improve your quality of life. Physical therapists understand the root causes of pain, which can involve muscle weakness, strain, or stress. They also use different methods, such as light loads, walking, and transcutaneous electrical nerve stimulation, to treat specific areas that may cause pain.