On this episode, Your favorite Dietitian and host, Bonnie Roney will talk about can you lose weight by intuitive eating.
Bonnie will touch on such topics as:
- Can you lose weight intuitive eating?
- What is weight stigma?
- Media and the subliminal messages around weight loss
- Looking at your own lived experience
- Why is your metabolism slowing down
- Disconnection with body cues
Additional Resources:
Connect with Bonnie on Instagram: @diet.culture.rebel
Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com
If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
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