In this episode, Rebel Wilson opens up about her recent “year of health” journey where she took time to focus on both her mental and physical health. Rebel mentions that she had an addiction. Similar to alcoholism, or drug addiction, Rebel turned towards emotional eating. Whether she was happy, stressed, bored, content, etc. Rebel proves first hand that in order to treat your body, you must start with your mind.
Go to BetterHelp.com/GettingBetter for 10% off your first month of therapy
Go to BetterHelp.com/GettingBetter for 10% off your first month of therapy
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