In this week’s show Beth talks to author Annabel Streets. Her book 52 WAYS TO WALK, takes you week by week, through a smorgasbord of walks in silence, rain, mud, or wind, as well as sunshine, scents and birdsong. She explains exactly how our bodies and minds benefit from a wide mix of terrain and … Continue reading "Walking Doesn’t Have to Get Old"
KGNU - How On Earth
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27
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1 year ago
Walking Doesn’t Have to Get Old
In this week’s show Beth talks to author Annabel Streets. Her book 52 WAYS TO WALK, takes you week by week, through a smorgasbord of walks in silence, rain, mud, or wind, as well as sunshine,⬅ Previous Episode
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