Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life · 21 minutes · 9 years ago

#23: Mind and Muscle in Self-Defense [Podcast]

🇬🇧 EN Education Sports Self Improvement Health & Fitness Fitness

0 0 0

⬅ Previous Episode

#22: How To Be a Master [Podcast]

20 minutes · 9 years ago

Next Episode ➡

#24: Facing Death [Podcast]

23 minutes · 9 years ago

Welcome to Episode #23 of the Fight for a Happy Life podcast, “Mind and Muscle in Self-Defense.” With the popularity of combat sports like MMA and BJJ, it’s easy to think that every martial artist must also be an elite athlete. But that’s not true at all! Sure, you can get into great shape through...

The post #23: Mind and Muscle in Self-Defense [Podcast] appeared first on Sensei Ando.

Comments (0)

You Must Be Logged In To Comment

Similar podcasts

Mind Your Self Defense

When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS! So, if you need to...

Health & Fitness Mental Health Education Self-Improvement

Self Improvement

Improve now

Society & Culture Personal Journals

Self-Improvement

Earned Not Given is a podcast designed for those who simply want more. But not just want more, those who are prepared to earn their way to their “dream” life that they desire. While tuning in, understand that this podcast wasn’t meant to be your fake friend. This was created to o...

Business

Self Improvement

Work on Self esteem, self love, meditation, gratitude, self growth, spiritual path, personal development, personal problems, education, change, love yourself, personal growth

Education Self-Improvement

Self Improvement Podcast

Welcome to Self Improvement Podcast. This is a podcast dedicated to short episodes on Personal Development, Stress Management, Personal Finance, Management, Leadership, Technology, Writing, and Publishing. This podcast is brought to you by Thejendra Sreenivas, a Book Publishing C...

Education Self-Improvement

The Muscle Fitness Podcast

How to put your fitness plans & actions in effect and be productive with your time. Learn the best tips, tricks & hacks to take control of your mental & physical health. Welcome to The MuscleFitnessUK Podcast.

Health & Fitness

The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting

Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack o...

Education Self-Improvement Society & Culture Health & Fitness

Self Improvement Daily

Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast help...

Education Self-Improvement

#23: Mind and Muscle in Self-Defense [Podcast]

⬅ Previous Episode

#22: How To Be a Master [Podcast]

Next Episode ➡

#24: Facing Death [Podcast]

Comments (0)

Similar podcasts

Mind Your Self Defense

Self Improvement

Self-Improvement

Self Improvement

Self Improvement Podcast

The Muscle Fitness Podcast

The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting

Self Improvement Daily

Actions

Explore

Service

Resources