Part 2: Why Yo-Yo Dieting Results In More Weight GAIN
The Food Code · 33 minutes ·

Part 2: Why Yo-Yo Dieting Results In More Weight GAIN

In part 2 we talk about what happens when you lose weight rapidly and regain it quickly.

Download our metabolic blueprint here if you can relate to the symptoms we talk about that are associated with chronically dieting.

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Website lsn.fit
Instagram @lsn.coach
@lizromannutrition @beccachilcz_nutrition
Email: [email protected] or [email protected]

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