In episode #108 of Fit Mama Real Food Radio, the final episode for 2019, I am taking a moment to reflect the past year. I share the 10 favorite episode you enjoyed listening to in 2019. Looking forward I share some of what's to come for 2020, along with my focus word for the upcoming new year.
My hope is that you will take some time to remember all you accomplished, grew through and learned from too. There are always highs and lows each year, and appreciating all the moments has beauty to it. Do you set intentions for the new year? I'd love to hear if you chose a focus word, or have small or big goals you're reaching for. Remember, I'm here to cheer you on!
Show notes: www.fitmamarealfood.com/radio108