In this episode, we discuss how making one small change can change your life. We explore the power of small changes and give examples of small changes that have had a big impact on people's lives, such as starting each day with a gratitude practice or replacing one unhealthy habit with a healthy one. We also emphasize the importance of taking action and not getting overwhelmed by larger goals. Join us for this episode and learn how one small change can have a big impact on your life.

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