Cooking Plant-Based With Poor Culinary Skills – PTP168

Cooking plant-based for some people is hard enough because they have poor culinary skills. Changing your routine and learning to use new ingredients and equipment can be very overwhelming for even a seasoned home cook. A lot of people hold back on making healthier choices because they are just too scared of the how. They can’t wrap their head around what to do and what to make. If this sounds like you, I’m calling you out on this one. Just do it. Make a change and if you slip up you slip up. This is how you learn. Trial and error. Let go of the mistakes and look at how you can do better next time. Improving your culinary skills is like learning how to swim.   This week’s question: Stacey Asks: “Hey Plant Trainers, I am really looking to go plant-based, but my culinary skills are a little embarrassing. How do I keep this from holding me back?”   Links to things we mentioned: – Use “PlantTrainers” at check-out for 15% off your order by using the code “PlantTrainers” at checkout   Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Stu Dolnick Mary Lou Fusi               Don’t forget to contact us at  with your question for our “Hey Plant Trainers” segment!   Join our FaceBook Groups:   Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session .    Subscribe to Adam’s Journey by clicking .   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on ,  or  so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast!   Click for a list of our services