Today's bite-sized episode is inspired by a conversation I had with my membership group, the Strive Hive. And it falls under the umbrella of something we talk about often, which is how to avoid the all-or-nothing mentality. So the question is, can you take self-compassion too far? The short answer is yes, but I want you to understand the why, and how to refocus if you need to.
If you've found yourself becoming apathetic, or self-enabling, I have some tips to help you zoom out and take action while still feeling aligned with your values, the things that matter most and help you feel like you.
My FREE habits class is now available!!
Full Show Notes
Sticky Habit Method
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We are back and better than ever, we are going to be having numerous UFC commentary podcasts as well as other episodes of the podcast that involve gaming, TV shows, movies etc. Most of what we say is from uneducated point of view and should be taken as such. If you are a fan of c...