These episodes feature real women from this community who are answering the question "How do you...?" about their various passions and pursuits. Today's episode features 43 year old, mother of 3, Sarah. She is in the midst of a big goal: summitting 48 peaks above 4000 ft in New Hampshire, before she turns 48!
Sarah explains her journey of having a larger goal, breaking it down into a reasonable goal, and even further breaking that down into something totally doable. She is a wonderful example of getting out of that all-or-nothing mindset and tackling the things on our lists bit by bit. You may not be curious about hiking, but there is likely a different version of these "peaks" in your life. This inspirational episode will give you the encouragement to be flexible, to zoom out, and to work towards those goals that are valuable to you. And if hiking is your dream, she has lots of practical tips, too!
My FREE habits class is now available!!
Full Show Notes
Sticky Habit Method
Learn more about your ad choices. Visit megaphone.fm/adchoices

About Progress
·
28
minutes
·
2 months ago
AP 448: How Do You Get Into Summitting Peaks || with Emily
aboutprogress.comSimilar podcasts
How Did You Get Into That?
How Did You Get Into That (or How'd You Get Into That?) is the podcast you've been looking for! Grant Baldwin (GrantBaldwin.com) interviews people from all walks of life that are doing something interesting to make a living. Whether you're looking for your first career, re...
How Do You Write
Explore the processes of working writers with bestselling author Rachael Herron. How do you write a book? Start here. You'll gain tips to get in the chair, tricks to stay there, and inspiration to get your own words flowing. Hosted on Acast. See acast.com/privacy for more informa...
How Do You Feel?
Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.
So, How Do You...
The world of interiors and renovations can be overwhelming, costly and time-consuming. Whether you want to do up your rental or you're renovating - it’s hard to know where to start!
Well, stress no more because interiors obsessive, Laura Jackson, is here to help.
In each episod...
How to get into Product Management
Whether they're students in college or seasoned colleagues in other fields, I get asked this question all the time: "How do I become a Product Manager?". I'm not sure there's one clear path, so I decided it might be useful to ask a bunch of product managers how THEY got into it....
How Do I Get Your Job?
Is your career path daunting? Do you think it might suck? Have you even picked a major yet? Release yourself from the grips of career anxiety with “How Do I Get Your Job?”, a podcast that explores cool careers, the people behind them, and how you the listener can achieve similar...
HOW DID YOU GET HERE
Interviews with friends & colleagues on all sides of the entertainment industry about the infinite number of paths to success. Getting the inside scoop on what they did, what their path was. It didn’t happen overnight, it’s hard work and a hustle, HOW DID YOU GET HERE?
Comments (0)