I hope this helps you raise your habit consciousness and encourages you to build habits that leave you better. 

Be sure to adopt an identity that serve you and encourages your habit formation.

Book mentioned: Atomic Habits by James Clear

Email [email protected] 

Comments (0)

You Must Be Logged In To Comment

Similar podcasts

Fiction That Forms Us: Stories that Inspire Us and Practices that Help Us Change

Books That Shape Us

"Let Us Not Forget"

Things That Shape Us

Shit That Scares Us

Things that Define Us

Movies That Raised Us