How living in harmony with my cycle improved my well-being

We hear from a Flo user whose painful periods interrupted her life, until she intentionally changed her approach to live in harmony with her menstrual cycle. OB/GYN and Flo Medical Board advi

Download the Flo app to track your cycle and get personal, daily well-being insights co-created with leading medical doctors and experts. Join one of the largest health and well-being communities worldwide, find out what works for others and ask your questions anonymously.

Hosted by Minaa B, licensed therapist and writer (@Minaa_B).

Find and follow Flo on Instagram: @Flotracker

If you have a health or wellness story you’d like to share, get in touch and maybe you will be one of our next guests! Email us at [email protected].

If you would like to discuss how the journey has been for you, find a dedicated community chat inside the Flo App.

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How living in harmony with my cycle improved my well-being

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LIVING IN SYNC with your cycle! // formerly FEMININE FITNESS PODCAST | Cycle Syncing | Hormone Health & Wellness for Women

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