Mental Health Awareness month is in May and the #DimTheStigma campaign is our mission to dim the stigma and create hope for those affected by mental illness. Through hopeful words and actions, we can shift the hurdles for those living with mental health conditions. Together, we can be examples of acceptance, compassion, and understanding. In this episode I discuss the stigma around mental health, ways in can be harmful, and how we can dim the stigma around mental health.

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