Okay, okay! We know self care is something that is talked about often, and maybe you are tired of hearing about it, but don't skip this episode! We talk about why it's important, we'll give you some inexpensive or free self-care ideas and go over how to recognize if you're burnt out. Got some self-care ideas you love already? Please share them! We love new ideas :)
I Didn't Sign up for This · 40 minutes · 4 years ago
Episode 6 - Self Care: Why It's Important, INEXPENSIVE Self Care Ideas and How to Recognize Burnout
Health, lifestyle and self-improvement
For all things health 🕊🕊 - My journey and concepts that have changed my life (hence the name of this podcast..) - Health and nutrition —> Vitamins, minerals and macronutrients -My personal experience and advice Instagram: @plantbasedhealth_
This is my own stories of overcoming my difficulties in ingorance and loving myself
My podcasts are upon Self-Improvement. How we should keep upon constantly upgrading ourselves and keep working on ourselves in a consistent manner.