In this spiritual jam session, your favorite metaphysical renegades Andrea and Laura get vulnerable about the karma of femininity and breakthroughs in loving their bodies.
Highlights of this episode:
- 2min 54sec How a mindful identification of the body creates freedom to witness feelings about the body.
- 9min 14sec Releasing shame about the the feminine body, grounding in our bodies and finding pleasure in order to own our power.
- 13min 30sec Choosing language to honor and then release feelings.
- 16min 38sec Ten minute guided meditation begins
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