Our Bodies, Ourselves, Our Spirits
Third Eye Candy Podcast · 28 minutes ·

Our Bodies, Ourselves, Our Spirits

In this spiritual jam session, your favorite metaphysical renegades Andrea and Laura get vulnerable about the karma of femininity and breakthroughs in loving their bodies. 
Highlights of this episode:
  • 2min 54sec How a mindful identification of the body creates freedom to witness feelings about the body. 
  • 9min 14sec Releasing shame about the the feminine body, grounding in our bodies and finding pleasure in order to own our power.
  • 13min 30sec Choosing language to honor and then release feelings. 
  • 16min 38sec Ten minute guided meditation begins.

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