Dr. Baker addresses how we can be hard on ourselves with incredibly high standards at times. She shares about her personal struggle as a "recovering perfectionist" as well as strategies that may help us shift our perspective and better accept who we are.
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Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
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Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!
Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf
Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
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