#8 - Are You Should-ing on Yourself?

How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to o

How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are.

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#8 - Are You Should-ing on Yourself?

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