In this unplugged episode, Em chats about living in the mind, coming back into the body, and getting back into alignment.
Previous episode referenced - Tips and Tools for Anxiety & Panic: http://bit.ly/2QZcY3c
Follow me on Instagram @emscimeca
Join our Facebook community: http://bit.ly/2FcxKGa
Previous episode referenced - Tips and Tools for Anxiety & Panic: http://bit.ly/2QZcY3c
Follow me on Instagram @emscimeca
Join our Facebook community: http://bit.ly/2FcxKGa
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