How to set boundaries in your daily life
Life Kit ยท 19 minutes ยท 2 months ago

How to set boundaries in your daily life

www.npr.org
Have you ever felt resentful or responded passive-aggressively to a request on your time or energy? That's a sign your boundaries are being crossed โ€“ and it might be because you haven't set them clearly. Therapist and author Nedra Glover Tawwab shares advice on how to set boundaries โ€” and stick to them โ€” in your daily life.

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