7 Elements of Wellness
The 7 Elements of Wellness is a simple, transformative lifestyle routine that combines both personal growth & wellness, dedicated to making you feel better more than you don’t.The 7 Elements are Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial. What we found is that we are living these elements, it’s how much attention are we giving them, because where your attention goes your energy flows. When you combine them and they flow together, it’s powerful!
We have had amazing feedback from the community, people are losing weight, repairing relationships, overcoming anxiety and depression, they are creating forward momentum in all areas of their life. It’s a journey of self love, a foundation to help you be the best version of yourself to just be YOU.
We are dedicated to bringing you the best of the best in each of these elements, so whether you are on the beginning of your wellness journey you’re a seasoned biohacker we can promise you will find value in each and every episode. sevenelementsofwellness.podbean.com
🎧 Podcast episodes
Listen to 29 episodes
35
minutes
·
2 months ago
EP27 Part 2-Alyssa Blue, from pain to purpose: An accidental journey of living with intent.
39
minutes
·
2 months ago
EP26 Part 1-Alyssa Blue from pain to purpose: An accidental journey of living with intent.
51
minutes
·
5 months ago
EP24-Using Creative Soul Searching to make a new story with Art Therapist Melody Freebird Ross.
46
minutes
·
6 months ago
EP23-Men of Sovereignty Rise Up with Consciousness Coach Christopher John Stubbs.
57
minutes
·
9 months ago
EP20-Ice, Breath, Mindfulness & more: Ryan Bean with the tools to live life as an observer.
52
minutes
·
9 months ago
EP19-How to stop self-betraying and connect to truth & kindness with Wendy Bunnell
45
minutes
·
10 months ago
EP18-”Is it true?”-Aaron King on Guided Inquiry, Relationships & The Twin Flame Dynamic
52
minutes
·
11 months ago
EP17-How To Be Your Own Guru: Get rid of excuses, denial & blame with energy facilitator Teri Daugherty
16
minutes
·
1 year ago
EP06 Teresa Demille shares how keeping promises to herself changed everything in her life.
30
minutes
·
1 year ago
EP01 How the 7 Elements of Wellness all began & what this lifestyle routine entails.
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