7 Elements of WellnessThe 7 Elements of Wellness is a simple, transformative lifestyle routine that combines both personal growth & wellness, dedicated to making you feel better more than you don’t.
The 7 Elements are Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial. What we found is that we are living these elements, it’s how much attention are we giving them, because where your attention goes your energy flows. When you combine them and they flow together, it’s powerful!
We have had amazing feedback from the community, people are losing weight, repairing relationships, overcoming anxiety and depression, they are creating forward momentum in all areas of their life. It’s a journey of self love, a foundation to help you be the best version of yourself to just be YOU.
We are dedicated to bringing you the best of the best in each of these elements, so whether you are on the beginning of your wellness journey you’re a seasoned biohacker we can promise you will find value in each and every episode. sevenelementsofwellness.podbean.com
🎧 Podcast episodesListen to 29 episodes
35 minutes · 2 months ago
39 minutes · 2 months ago
51 minutes · 5 months ago
46 minutes · 6 months ago
55 minutes · 7 months ago
57 minutes · 9 months ago
52 minutes · 9 months ago
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52 minutes · 11 months ago
30 minutes · 1 year ago
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30 minutes · 1 year ago
The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting
Hey sis, I’ve been in your shoes! Ive wondered how to step outside of my comfort zone and live the bold and fulfilled life that I wanted and now know that I deserve. I know what it feels like to struggle as a single mom, to struggle with lack of money, lack of resources, lack o...
For all things health 🕊🕊 - My journey and concepts that have changed my life (hence the name of this podcast..) - Health and nutrition —> Vitamins, minerals and macronutrients -My personal experience and advice Instagram: @plantbasedhealth_
Earned Not Given is a podcast designed for those who simply want more. But not just want more, those who are prepared to earn their way to their “dream” life that they desire. While tuning in, understand that this podcast wasn’t meant to be your fake friend. This was created to o...
Looking at health care through the perspective of the patient in four elements: engagement, education, empowerment, and encouragement. Featuring national and local speakers joining us to talk about how we can improve the system as a whole. Music licensed from Purple Planet Musi...
Welcome to Self Improvement Podcast. This is a podcast dedicated to short episodes on Personal Development, Stress Management, Personal Finance, Management, Leadership, Technology, Writing, and Publishing. This podcast is brought to you by Thejendra Sreenivas, a Book Publishing C...
Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast help...