And How Did That Make You Feel?
Have you ever thought about seeing a therapist/counsellor, but something stopped you.We want to normalise talking about therapy, so that it's as normal as talking about going to Tescos, what you're watching on Netflix or all the mistakes the ref made on Saturday.
Host Rachael talks about how important it was for her to hear people talking openly about therapy to encourage her to start seeing someone. Rachael & her guests talk about what it can be like to be in therapy, as well as a few tangents along the way!
Come say hi on Instagram @andhowdidthat podcasters.spotify.com
馃帶 Podcast episodes
Listen to 26 episodes
Similar podcasts
How Does That Make You Feel?
Kristen and Claire are marriage and family therapists (in training) as well as graduate students using this podcast to help each other, and listeners, make sense of life. Each week they discuss what it's like to become a therapist and what they're learning about themselves along...
Identify & Conquer - Mental Health Fitness
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity...
Mental Health in You
Licensed mental health professionals Taylor Kennedy, Katelyn Schaefer, and Jacqueline Siempelkamp take on mental health topics that YOU want to hear. Listen to in-depth discussion, learn mental health tips, and get your topic featured on an episode.
Mental Health
A Podcast by Ray Brown. Talks about Mental Health, depression, anxiety, sleep disorder, and suicidal thoughts. What causes them and what prevention methods.
Mental Health
A new progressive, informative, and community centered conversation, MENTAL HEALTH IS R.E.A.L. (Reflecting Empathy and Love) will be heard on digital and social platforms. Dr. Dodson is on a mission to de-stigmatize mental health by taking on a style of interview never heard befo...
Mental Health
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us.
Submit epi...
Mental Health
This podcast focuses on the mental health and relationship issues