Beyond Barriers
Podcast talking about fitness (more specifically bodybuilding but we touch on all types of fitness as well), nutrition, mental health, and everything wellness. Looking to help people go beyond their mental and physical barriers by talking about how to pursue becoming the best version of yourself. beyondbarriers.buzzsprout.com
🎧 Podcast episodes
Listen to 16 episodes
16
minutes
·
1 year ago
Recovery! The Different Factors of Recovery and Why it Plays an Important Role In Your Gains
16
minutes
·
1 year ago
Nutrition is Everything When it Comes to Body Fat Percentage and Physique Goals
21
minutes
·
1 year ago
THINGS THE THAT I WISH I KNEW ABOUT THE FITNESS INDUSTRY BEFORE I GOT INTO IT
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