But Really, How Are You?
Learn, grow, and gain knowledge on emotional wellness. “But really, how are you?” dives into many of the real feelings you experience and investigates emotional wellbeing. Hear from psychology experts about how to dig into your emotions to experience a stronger connection with yourself and others. There’s something to learn from every episode. We hope you’ll grow in your ability to recognize and understand your emotions and gain wellness tools to express your feelings in healthy ways. You’ll learn new skills for communication, conflict resolution, and relationship-building. With emotional wellbeing comes a centered understanding of you—meaning more balance, mindfulness, resilience, purposeful living, and a positive self-image. Join us on the journey to emotional wellbeing and personal growth! greencircleinitiatives.com
🎧 Podcast episodes
Listen to 40 episodes
47
minutes
·
2 years ago
Episode 37: The Enneagram Part 2: Exploring Relationships with Leslie Root
55
minutes
·
2 years ago
Episode 29: Ending the Year with Forgiveness with Dr. Everett Worthington
50
minutes
·
2 years ago
Episode 23: Satir Psychology Part 2: Self-doubt and Self-esteem with Linda Lucas
51
minutes
·
2 years ago
Episode 22: Coming back to yourself: Satir psychology with Jennifer Nagel
45
minutes
·
2 years ago
Episode 12: Am I drinking too much in the pandemic? Let’s discuss addiction with Dr. Jorja Jamison
54
minutes
·
2 years ago
Episode 7: Triggers and the layers below an emotion with Elizabeth Hardesty
45
minutes
·
2 years ago
Episode 6: Why Bother: Discovering the Desire for What’s Next by Jennifer Louden
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