EQ MINDS: Recharge Your Mental Health
Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
www.eqminds.com
🎧 Podcast episodes
Listen to 144 episodes
15
minutes
·
1 month ago
Why saying "I'm not okay" are the three strongest words you can say with Mitch Wallis
16
minutes
·
3 months ago
The incredible mental health benefits of owning a pet with Dr Katrina Warren
10
minutes
·
3 months ago
Mindful tool: How to stop being a people pleaser to protect your mental health
22
minutes
·
8 months ago
A toolkit for resilience: how to find it and keep it with Dinesh Palipana
25
minutes
·
1 year ago
Life defining moments and the bravest thing you can do with Libby Trickett
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