Executive Health & Life
Executive Health and Life teaches founding business owners, executives, investors, leaders, and entrepreneurs how to operate with sustained peak performance and maximize longevity. Join Julian Hayes II, whose mission is to seamlessly mesh business, performance, and longevity. In addition, this show will also feature wide-ranging conversations with various high-performers from all areas of life helping you to become the CEO of your health and life. Visit executivehealth.io so you can look, feel, and stay at the top of your game by leveraging a bespoke, cutting-edge, data-driven approach. www.executivehealth.io
馃帶 Podcast episodes
Listen to 184 episodes
23
minutes
路
1 week ago
"Hidden Fat": Why Visceral Fat is Important to Business Leaders Health and Longevity
20
minutes
路
3 weeks ago
Executive Rationale: 6 Reasons Why Entrepreneurs (and Leaders) Neglect Their Health
27
minutes
路
4 weeks ago
VO2 Max: A Simple (and Overlooked) Exercise Metric That Helps You Live Longer and Better
41
minutes
路
1 month ago
12 Reasons Why You Get Older + 12 Practical Actions to Live a Longer and Healthier Life
4
minutes
路
2 months ago
Saturday Sermon: How Simple Lifestyle Changes Can Slow Aging and Help You Rewrite Your Story
33
minutes
路
3 months ago
5 Overlooked Key Blood Tests to Not Ignore for Optimal Health and Performance
4
minutes
路
3 months ago
Saturday Sermon: Walt Disney, Tupac Shakur, and the Surprising Lesson for High Performance
70
minutes
路
3 months ago
Award-Winning Tailor Roberto Revilla on How to Improve Your Executive Style and Become Unmistakable
45
minutes
路
3 months ago
Dr. Jin-Xiong She on The Importance of NAD on Aging and Living a Better Life
57
minutes
路
4 months ago
Dr. Shanna Swan on How the Modern World is Making Men and Women Infertile
5
minutes
路
4 months ago
Saturday Sermon: Uplevel Your Health and Life With a Lesson From the Queen Bee
24
minutes
路
4 months ago
Before You Quit? How to Keep Your New Year's Fitness Resolutions (and Any Other Goal)
54
minutes
路
5 months ago
Nick Jonsson on Executive Loneliness: The Silent Health Epidemic That We Need to Pay Attention To
25
minutes
路
6 months ago
A Healthy Executive is an Effective Executive: Introducing the 8 Key Areas for Optimal Performance
25
minutes
路
9 months ago
18 Biomarkers that Predict Chronic Illness, Premature Aging, and Early Death
47
minutes
路
9 months ago
Dr. Sherry Walling on Grief, Navigating the Unknown, and Finding Hope in Times of Loss
67
minutes
路
10 months ago
Dr. Stephan Neff on Demystifying Mental Health, Addiction, and Sobriety
28
minutes
路
10 months ago
A State of the Union for Your Health: Aging is a Disease and Economic Disaster That Needs These 3 Solutions.
61
minutes
路
10 months ago
Katie Stoddart on Why Focus is a Superpower, Self-Leadership, and Staying at the Top of Your Game
32
minutes
路
11 months ago
Rob Roscow on Reimagining Psilocybin, Mental Health Treatments, and Addictions
68
minutes
路
1 year ago
Dr. Nayan Patel on the Glutathione Revolution and How to Look Younger for Longer
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