Fertility Awareness Project

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I'm Nat, a certified fertility awareness educator and menstrual cycle coach, and the founder of Fertility Awareness Project. I teach people all over the world to chart their menstrual cycles for birth control. In this podcast, I connect with the people I'm inspired by in the fertility awareness, hormone health, and menstrual cycle awareness spaces. podcasters.spotify.com

🇬🇧 EN Alternative Health Health & Fitness

🎧 Podcast episodes

Listen to 50 episodes

87 minutes · 6 months ago

49. Life before Fertility Awareness Project

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26 minutes · 7 months ago

48. “My heart dropped” The 15 minutes of fame I never asked for.

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19 minutes · 7 months ago

47. Level up your long-term charting game

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27 minutes · 8 months ago

46. I used Natural Cycles for 3 months and here’s what happened

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58 minutes · 8 months ago

45. Everything you should know about wearables with Jessie Brebner

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30 minutes · 8 months ago

44. The Ultimate Guide to Fertility Awareness

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55 minutes · 8 months ago

43. Juicy Unedited Planning Meeting with Tami and Nat

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45 minutes · 9 months ago

42. Being a period activist with Maria Carmen Punzi

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20 minutes · 9 months ago

41. Paying yourself as a FAM Educator

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19 minutes · 9 months ago

40. The Cult of Wellness - Nat's Vulnerable Cycle Check In

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19 minutes · 1 year ago

39. FAM leads to great sex + Principles of Pleasure Doc

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58 minutes · 1 year ago

38. Not your grandma's NFP: the future of spirituality in FAM w/ Jamie Murphy

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42 minutes · 1 year ago

37. Grow your slow, gentle & profitable business w/ Astrid Bracke

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59 minutes · 1 year ago

36. Pregnancy release care with Samantha Zipporah

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42 minutes · 1 year ago

35. How to sustainably heal your hormones through minerals with Amanda Montalvo

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30 minutes · 1 year ago

34. Nat's vulnerable check-in: How I'm really feeling about my cycle

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61 minutes · 1 year ago

33. Fertility Intentions from Infertility to TTA with Tami Stroud + an ANNOUNCEMENT!

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63 minutes · 1 year ago

32. Should you learn FAM through a Facebook group? With Lauren Monk

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41 minutes · 1 year ago

31. Birth Control Doc HOT TAKE + Billings Training

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47 minutes · 1 year ago

30. Reclaiming pleasure with Vida Hollander

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50 minutes · 1 year ago

29. My assistant and editor, Gretchen Huff, on preconception care

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52 minutes · 2 years ago

28. Eating for your Cycle with Lucia Mazzella

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50 minutes · 2 years ago

27. Cycle challenges and Justisse with Joy Davis

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57 minutes · 2 years ago

25. Intentional online spaces and ovulation with Claire Baker

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45 minutes · 2 years ago

25. Nerding out with Leslie Rewis

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42 minutes · 2 years ago

24. Ashley Hartman Annis | how FAM teaching evolves, gender inclusivity within FAM + more

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46 minutes · 2 years ago

23. why is consent so important for FAM?

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47 minutes · 2 years ago

22. Our take on predictive apps & devices

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54 minutes · 2 years ago

21. Q+A episode | libido, hormone imbalance, FAM skeptics

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51 minutes · 2 years ago

20. Do you really need a FAM educator?

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57 minutes · 2 years ago

19. FAM and Menstrual Cycle Awareness

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50 minutes · 2 years ago

18. Laura Robson of Read Your Body

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45 minutes · 2 years ago

17. Talking to your partner about FAM

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80 minutes · 2 years ago

16. A Christmas Episode (?)

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65 minutes · 3 years ago

15. Nat + Megan talk FAM + sex

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4 minutes · 3 years ago

so, you want to be a FAM educator? live panel with megan + nat

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57 minutes · 3 years ago

14. When your cycles won't cooperate: PCOS + FAM | Megan interviews Nat

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66 minutes · 3 years ago

13. Empowered Reproductive Care with Arin of @moonli.x and @onascollaborative

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85 minutes · 3 years ago

12. Charting as radical body self-care | Nat interviews Megan

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52 minutes · 3 years ago

11. Ask Megan and Nat: Have we ever thought about quitting FAM? + More!

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101 minutes · 3 years ago

10. Aisha Mukooza | Co-Founder of the Fertility Awareness Method of Birth Control Facebook Group

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63 minutes · 3 years ago

9. "Well, That’s Irresponsible" | Taboos, FAM + How Not to Give a Shit

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69 minutes · 3 years ago

8. Cyclical creativity, environmental activism and Niswa with Zainab Alradhi | @niswaorg

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58 minutes · 3 years ago

7. Carolina Saldarriaga | @SonTusReglas + @SintotermicasEnRed (SER) | Network of Latin American Educators for the Symptothermal Method

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47 minutes · 3 years ago

6. BlackLivesMatter + Anti-Racism in FABM Work

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46 minutes · 3 years ago

5. Becoming and Being FAM Educators (Part 2)

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65 minutes · 3 years ago

4. Becoming and Being FAM Educators (Part 1)

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59 minutes · 3 years ago

3. Cycle Food

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