Fitness Efficient
Become a Paid Subscriber: https://anchor.fm/nicole-figueroa0/subscribeThis podcast covers all things health and wellness and the challenges that we might face in the midst of becoming the best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/nicole-figueroa0/support podcasters.spotify.com
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Listen to 33 episodes
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Fitness & Sushi
Your Ideal Body isn鈥檛 dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you鈥檒l feel accepted by others or deemed beautiful and worthy by society.
Your Ideal Body isn鈥檛 even a what - it鈥檚 a when. It鈥檚 the body you鈥檙e in when yo...
