Growth Mindset: Psychology of self-improvement

Welcome to the Growth Mindset, the psychology podcast that is transforming lives. Learn to stop accepting the excuses and fixed mindset talk your brain generates. Embrace an honest attitude toward self-improvement and success by building a growth mindset.


With over 6 million downloads and counting, this is your hub for deep dives into mindsets and the science of positive psychology and self-improvement.


Each episode brings you world-renowned experts, transformative stories, and groundbreaking insights designed to empower you with the tools to shift your perspective. Our focus is on resilience, optimism, gratitude, self-belief, and the incredible power of mental flexibility that Carol Dweck discovered within the growth mindset.


A growth mindset teaches us that our skills are not fixed. You can improve and grow through hard work, perseverance, and a rock-solid attitude.


Host Sam Harris has launched several businesses, traveled the world, and nearly died a few times, all in the spirit of curiosity and adventure. He's even been to North Korea, hitch-hiked across Kazakhstan, and finished an ultramarathon with a broken leg. He brings his insatiable appetite for learning, self-improvement, growth, and of course mindset to the podcast.


If you enjoy thinkers such as Andrew Huberman, Tim Ferriss, Brene Brown, or Lex Fridman you'll love this show.


The growth mindset podcast is the place for people with big dreams who intend to achieve them.


Become a member at https://plus.acast.com/s/growth-mindset-podcast.





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Growth Mindset: Psychology of self-improvement

馃帶 Podcast episodes

Listen to 296 episodes
6 Unsexy Habits of Geniuses
16 minutes

6 Unsexy Habits of Geniuses

Why no one understands their fears
32 minutes

Why no one understands their fears

Focus on solutions, not problems
10 minutes

Focus on solutions, not problems

Controlling your controlables
48 minutes

Controlling your controlables

Interpreting your stories
24 minutes

Interpreting your stories

Owning your story
24 minutes

Owning your story

Limitations as fuel
26 minutes

Limitations as fuel

4 surprising benefits of kindness
10 minutes

4 surprising benefits of kindness

Why morning routines are toxic
12 minutes

Why morning routines are toxic

How to stop catastrophizing
31 minutes

How to stop catastrophizing

5 biggest lessons of Stoicism
17 minutes

5 biggest lessons of Stoicism

Build focus - With Nir Eyal
35 minutes

Build focus - With Nir Eyal

How to cure confusion
7 minutes

How to cure confusion

14 Habits Keeping You Poor
19 minutes

14 Habits Keeping You Poor

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