How to deal with Big F*cking Feelings
A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want. www.buzzsprout.com
🎧 Podcast episodes
Listen to 122 episodes
20
minutes
·
2 months ago
#109 How to navigate a career transition: The no #1 thing you need to know
20
minutes
·
6 months ago
Unlocking Emotional Freedom: Redefining the Relationship between Circumstances and Emotions
19
minutes
·
6 months ago
Is toxic self care mantra ruining your progress to loving your job again?
45
minutes
·
9 months ago
Unlocking the Liking Gap: How to Build Authentic Friendships in the Workplace
22
minutes
·
10 months ago
Embracing the Emotional Rollercoaster: How to be Okay with Not Being Okay
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