It Doesn't Have to Hurt to Heal: The Story of microStretching
Nikos Apostolopoulos is the Founder of microStretching and Stretch Therapy. Sound familiar? Perhaps not, but when you listen to this podcast you will find there's more to it than giving your hamstrings a stretch. This is about triumph over a near tragic accident to the development of a therapeutic and performance enhancement technique based on functional clinical anatomy. From athletes in the Premier League, NHL and NBA to those just trying to stay in shape, Nikos has proved "It Doesn't Have to Hurt to Heal." This is the story of microStretching.Hosted by Brian Dunstan.
Produced by BOD/media www.microstretching.com

馃帶 Podcast episodes
Listen to 5 episodes




Similar podcasts
It Doesn't Hurt to Ask!
Whether you're a professional fundraiser, volunteer on the board of a non-profit organization or you're about to make your first charitable donation, we've got a podcast for you!
It Doesn't Hurt to Ask! explores the world of philanthropy through a critical lens. While that might...
Heal The Hurt
Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed prof...
Heal The Hurt
Hi, I'm Kenny Weiss 馃憢
Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional mastery.
I will be providing you th...
Words Hurt - I have scars to prove it
Verbal Abuse Support this podcast: https://podcasters.spotify.com/pod/show/kenna-hartman/support
Love Doesn't Hurt
Welcome to the Love Doesn鈥檛 Hurt podcast! Love Doesn鈥檛 Hurt has three goals: to provide resources about domestic violence, create a community of supportive listeners, and educate the public about domestic violence. As a child survivor of domestic violence, this information is wha...
Hurt to Heal -A podcast by RSCole
Co Host Shadow Soul and Myself will speak about various things in life and in love. Personal opinions and facts. Shadow adds balance the energy of the show. We are literally yin & yang. We will be doing interviews as well be over all encouraging and just honest.
Heal from the hurt
In this podcast, I will help you heal from the hurt of a breakup. But not just any breakup - the breakup that made you give up on love and on yourself. You remember that relationship - it was your everything for so long and then it all changed overnight. Well, don鈥檛 let that expe...