Mental Health Matters with Marty

I am Martinez Sellers, your Mental Health Hygienist. This podcast is designed to encourage, enlighten, and empower you in your journey to "STOP THE STINKING THINKING" in your mind. We have to stop the toxicity of negative thoughts. Your mental health and wellness is vital to living the successful life that so many of us desire to live. Too often we secretly suffer in silence in the shadow of shame due to negative stereotypes in Black and Brown Communities. Live your best life NOW!!! #SpeakUP #SpeakOUT #LIVE www.mentalhealthmarty.com
Mental Health Matters with Marty

馃帶 Podcast episodes

Listen to 41 episodes
Episode 34: Demented Deja Vu
21 minutes

Episode 34: Demented Deja Vu

Episode 32: Bro...You Good?
22 minutes

Episode 32: Bro...You Good?

Episode 13: What Is Therapy?
28 minutes

Episode 13: What Is Therapy?

Episode 12: Coping with Anxiety
24 minutes

Episode 12: Coping with Anxiety

Episode 11: What's Going On
27 minutes

Episode 11: What's Going On

Episode 8: Loving Myself Again
22 minutes

Episode 8: Loving Myself Again

Episode 7: The Blame Game
28 minutes

Episode 7: The Blame Game

Episode 6: I Am Loveable
24 minutes

Episode 6: I Am Loveable

Episode 4: I Am Okay
18 minutes

Episode 4: I Am Okay

Episode 3: I Am Alright
20 minutes

Episode 3: I Am Alright

Episode 2: I Am Enough
25 minutes

Episode 2: I Am Enough

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