Mental - The Podcast to Destigmatise Mental Health
Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.
So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough! mentalpodcast.co.uk

🎧 Podcast episodes
Listen to 374 episodes
45
minutes
·
1 week ago
316: An honest conversation 💐 Burnout and what we can do about it with Kyle Moore

49
minutes
·
2 weeks ago
315: When your job ends 💐 Plus Psychiatry and new treatments with Dr Abid Nazeer



45
minutes
·
1 month ago
312: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani (Rerelease of Ep279)

48
minutes
·
1 month ago
311: Drinking Culture 💐 Plus eating disorders, parenting and stupid t-shirts with Celeste Yvonne


45
minutes
·
1 month ago
309: Trauma 💐 Plus OCD, grief and suncream with Dr MaryCatherine McDonald


45
minutes
·
2 months ago
307: Men 💐 Plus depression, culture and redefining strength with Kristal DeSantis








53
minutes
·
4 months ago
299: Animal Therapy 💐 Plus Sex Trafficking, homelessness and hope with Bob Williams

47
minutes
·
4 months ago
298: Conflict Resolution 💐 Plus anxiety, immunity & workplaces with Samantha Drum


44
minutes
·
4 months ago
296: Sobriety 💐 Plus depression, anxiety and finding joy again with Mrs Kasha Davis

39
minutes
·
5 months ago
295: Community 💐 Plus PTSD, family and the benefits of crying with Kenneth Nixon

52
minutes
·
5 months ago
294: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan

39
minutes
·
5 months ago
293: Body Image 💐 Plus eating disorders, clothing and weight lifting with Sheila Naughton

45
minutes
·
5 months ago
292: Identity 💐 Plus social media, therapy & finding balance with Elf Lyons

40
minutes
·
5 months ago
291: Slime 💐 Plus grief, play & re-finding joy with Karen Robinovitz & Sara Schiller

34
minutes
·
6 months ago
290: Conversation 💐 Plus Culture, Recovery & Counselling with Carmen Bryce

43
minutes
·
6 months ago
289: 5 Year of Mental 🥳 Plus Energetic Clutter, Boundaries & Letting Go with Tanya Cole-Lesnick


44
minutes
·
6 months ago
288: Relationships 💐 Plus Education, Anxiety & The Sims with Jenna Adams



42
minutes
·
7 months ago
285: Creativity 💐 Plus Amnesia, Schizoaffective Disorder and re-finding yourself with Dr Lorna Collins

45
minutes
·
7 months ago
284: Moments of Pause 💐 Plus Self Harm, Social Media & Mindfulness with Sean Oulashin

54
minutes
·
7 months ago
283: Writing 💐 Plus relationships, trauma, justice and making the labels work for you with Miss Yankey

54
minutes
·
7 months ago
283: Writing 💐 Relationships, trauma, justice and making the labels work for you with Miss Yankey

46
minutes
·
8 months ago
282: Transition 💐 Plus Anxiety, labels and finding the real you with Miss Peppermint

44
minutes
·
8 months ago
281: Hope 💐 Plus Bipolar, hiding medication then owning your story with Kimi Culp

39
minutes
·
8 months ago
280: Sport 💐 Plus anxiety, travel and becoming an Olympian with Nikita Ducarroz



52
minutes
·
9 months ago
277: Isolation 💐 It was time to stop feeling alone in this relatable sadness with Emma Beko (Encore)




43
minutes
·
10 months ago
273: Body Image 💐 Plus anxiety, sobriety, abuse & connection with Eureka O’Hara

39
minutes
·
10 months ago
272: Autism 💐 Plus eating disorders, late diagnosis & understanding yourself with Lex Lancaster

38
minutes
·
10 months ago
271: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali
Similar podcasts
Mental Health
A Podcast by Ray Brown. Talks about Mental Health, depression, anxiety, sleep disorder, and suicidal thoughts. What causes them and what prevention methods.
Mental Health
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us.
Submit epi...
Simple Mental Health
We speak with professionals, as well as those in the trenches...people who struggle with anxiety and depression and other mental health issues. And we break it down as simply as possible. Mental health is complicated... but I've learned that for some, living with it doesn't have...
Mental Health Matters
Tune in for some insights into your Mental Health and the Mental Health of your Teen!! Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support
Mental Health Works
Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human beings. Crated by a clinical psychotherapist/counsellor Disree Shaw, Mental he...
Mental Health Spot
This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the perspective of a mental health therapist. If you are under the age of 18, please consul...
Mental Health Uncovered
Mental Health Uncovered is a show dedicated to individuals and mental health professionals; providing support, information, and some candid conversation along the way.The show is hosted by licensed clinician Seth Showalter, MHA, MSW, LCSW. You may find previous episodes which inc...
Mindful Mental health
SBW presents ✨
“Mindful mental health”
She's Bipolar and
"W"orthy✨
"I"nvigorating✨
"L"ively ✨
"D"eserving ✨
#Mentalhealth Podcast and brand.
Beating the stigma. Support this podcast: https://podcasters.spotify.com/pod/show/tajmonay-allen/support