Muscle and Mindset

Braznathletics is more than just a contest prep team, lifestyle transformations. We are a family of like-minded individuals who strive for progress every day.

Led and owned by Head Coach David Brazon, Braznathletics has the mission of teaching people how to become the best version of themselves by using the Brazn method.

With clients in over 26 countries, from Argentina all the way to Tokyo, Braznathletics is powered by the desire of helping someone be 1% better every day.

"Consistency is the Key of all success"
Muscle and Mindset

馃帶 Podcast episodes

Listen to 52 episodes
EP 23 - SHIFT YOUR FOCUS
15 minutes

EP 23 - SHIFT YOUR FOCUS

EP 21 - ARE YOU SATISFIED?
16 minutes

EP 21 - ARE YOU SATISFIED?

WHY ARE CARBS SO IMPORTANT
13 minutes

WHY ARE CARBS SO IMPORTANT

WHY AM I SO HUNGRY?
17 minutes

WHY AM I SO HUNGRY?

What the f*#k is protein?
17 minutes

What the f*#k is protein?

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