Muscle, Fitness, Health! It's the Adzfitness podcast!
"I want to give back - so with this podcast I am bringing you some bite sized gems to help you maximise your physique progress and health!"If you are familiar with the term "body transformation" chances are you have heard of adzfitness and his work under the ABfit brand which first started online coaching and body transformations back in 2011. Since that time Adam has gone on to help thousands achieve their dream physiques, be it the serious trainee who has sought the specialist details to maximise their progress, or those looking to progress their physique and/or health despite challenges of other values in life such as work and family.聽 This has meant a range of clients from those working towards photoshoots, helping competitors earn pro-cards, some of the most successful business owners and many others simply aspiring to achieve the physique that had eluded them or improve aspects of their health through the correct nutritional approach.
Featured in Men's Health magazine and more as well as mentoring other coaches, this podcast is Adams chance to give back by serving his passion to improve lives and to share knowledge from what has been his obsession for 15 years in the fitness industry! www.AB-fit.com
馃帶 Podcast episodes
Listen to 16 episodes
12
minutes
路
3 months ago
16: Body adaptions to calorie deficit - How much do those bad days or weeks really hold you back?
12
minutes
路
3 months ago
14: Why I don't use protein shakes after training and all about intra workout nutrition!
24
minutes
路
2 years ago
5: Cholesterol! Why so much misunderstanding and how you can reduce risk of heart disease!
27
minutes
路
2 years ago
4: Supplements! The benefits, how to prevent wasting your money and misconceptions!
22
minutes
路
2 years ago
3: What type of diet is best for you? IIFYM? Paleo? Intermittent fasting?
Similar podcasts
Health & Fitness Redefined
Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
The Health Before Fitness Podcast
Your host Shaun Nunes is a former NFL Strength Coach and 20 year Personal Trainer, turned Fitness Consultant and Lifestyle Entrepreneur. Since the age of 5 years old Shaun has been obsessed with creating amazing physiques and helping people like yourself live a happy, healthy and...
The Muscle Fitness Podcast
How to put your fitness plans & actions in effect and be productive with your time. Learn the best tips, tricks & hacks to take control of your mental & physical health.
Welcome to The MuscleFitnessUK Podcast.
Carlisle Core Fitness & Health
You know fitness is important but how do you make it a priority when there is so much conflicting information around. You just want to find the perfect fit for you. The CCFH Podcast is going to cut through the noise & help you get to the Core of all the information swirling aroun...
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Chasing Clarity: Health & Fitness Podcast
The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness...
The Warm Up - Health & Fitness
Welcome to this podcast. This episode is an introduction to myself and the podcast.We also talk about setting goals in the new year and how you can effectively do that.