My mental health diary :)


I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me:
[email protected]

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don鈥檛

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe
My mental health diary :)

馃帶 Podcast episodes

Listen to 283 episodes
What it feels like lately.
22 minutes

What it feels like lately.

Healing from a breakup!
21 minutes

Healing from a breakup!

Q&A Time
19 minutes

Q&A Time

Weight loss motivation update!
25 minutes

Weight loss motivation update!

Mental Health Vs Relationships
30 minutes

Mental Health Vs Relationships

The truth how I鈥檝e been doing.
52 minutes

The truth how I鈥檝e been doing.

Checking in 2023
30 minutes

Checking in 2023

New year thoughts 2023
27 minutes

New year thoughts 2023

Tired of being tired part 3
36 minutes

Tired of being tired part 3

Tired of being tired part 2
35 minutes

Tired of being tired part 2

Tired of being tired part 1
32 minutes

Tired of being tired part 1

Monday thoughts 馃挱
29 minutes

Monday thoughts 馃挱

How I鈥檓 feeling so tired
30 minutes

How I鈥檓 feeling so tired

I鈥檓 here but not here!
27 minutes

I鈥檓 here but not here!

Sunday Girl talk!
45 minutes

Sunday Girl talk!

Making some changes update 2
24 minutes

Making some changes update 2

Making some changes.
19 minutes

Making some changes.

It鈥檚 ok to focus on you!
39 minutes

It鈥檚 ok to focus on you!

Update/Life.Let鈥檚 talk!
50 minutes

Update/Life.Let鈥檚 talk!

Going back to school/New career
21 minutes

Going back to school/New career

Wednesday talk.
22 minutes

Wednesday talk.

Tuesday talk
31 minutes

Tuesday talk

Monday talk!
22 minutes

Monday talk!

I hope it gets better part two
39 minutes

I hope it gets better part two

I hope it gets better part one
38 minutes

I hope it gets better part one

Life update, Where have I been?
31 minutes

Life update, Where have I been?

The truth:Moving Forward
26 minutes

The truth:Moving Forward

This is how I鈥檓 feeling
23 minutes

This is how I鈥檓 feeling

Does it get better?
22 minutes

Does it get better?

What鈥檚 new!
17 minutes

What鈥檚 new!

I have exciting news!
24 minutes

I have exciting news!

Random girl talk part 2
30 minutes

Random girl talk part 2

Random girl talk!
33 minutes

Random girl talk!

Codependency update
45 minutes

Codependency update

Breaking down the lyrics
37 minutes

Breaking down the lyrics

The truth!
20 minutes

The truth!

What has to change.
34 minutes

What has to change.

Don鈥檛 give up!
32 minutes

Don鈥檛 give up!

My eating habits
25 minutes

My eating habits

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