My mental health diary :)


I will be talking about mental health and other topics as well that we all can relate too,sharing my stories and things you can do to make your life better and also how to help others dealing with mental illness/mental health.

Email Me:
[email protected]

Let me know what you want to hear, want a shout out, want advice, want to give me advice, tell me what you like or don’t

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/cherelleh/subscribe
My mental health diary :)

🎧 Podcast episodes

Listen to 283 episodes
What it feels like lately.
22 minutes ·

What it feels like lately.

Healing from a breakup!
21 minutes ·

Healing from a breakup!

Q&A Time
19 minutes ·

Q&A Time

Weight loss motivation update!
25 minutes ·

Weight loss motivation update!

Mental Health Vs Relationships
30 minutes ·

Mental Health Vs Relationships

The truth how I’ve been doing.
52 minutes ·

The truth how I’ve been doing.

Checking in 2023
30 minutes ·

Checking in 2023

New year thoughts 2023
27 minutes ·

New year thoughts 2023

Tired of being tired part 3
36 minutes ·

Tired of being tired part 3

Tired of being tired part 2
35 minutes ·

Tired of being tired part 2

Tired of being tired part 1
32 minutes ·

Tired of being tired part 1

Monday thoughts 💭
29 minutes ·

Monday thoughts 💭

How I’m feeling so tired
30 minutes ·

How I’m feeling so tired

I’m here but not here!
27 minutes ·

I’m here but not here!

Sunday Girl talk!
45 minutes ·

Sunday Girl talk!

Making some changes update 2
24 minutes ·

Making some changes update 2

Making some changes.
19 minutes ·

Making some changes.

It’s ok to focus on you!
39 minutes ·

It’s ok to focus on you!

Update/Life.Let’s talk!
50 minutes ·

Update/Life.Let’s talk!

Wednesday talk.
22 minutes ·

Wednesday talk.

Tuesday talk
31 minutes ·

Tuesday talk

Monday talk!
22 minutes ·

Monday talk!

The truth:Moving Forward
26 minutes ·

The truth:Moving Forward

This is how I’m feeling
23 minutes ·

This is how I’m feeling

Does it get better?
22 minutes ·

Does it get better?

What’s new!
17 minutes ·

What’s new!

I have exciting news!
24 minutes ·

I have exciting news!

Random girl talk part 2
30 minutes ·

Random girl talk part 2

Random girl talk!
33 minutes ·

Random girl talk!

Codependency update
45 minutes ·

Codependency update

Breaking down the lyrics
37 minutes ·

Breaking down the lyrics

The truth!
20 minutes ·

The truth!

What has to change.
34 minutes ·

What has to change.

Don’t give up!
32 minutes ·

Don’t give up!

My eating habits
25 minutes ·

My eating habits

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