Next Simple Step
Whatever your goal, take the next simple step. It could be a health-related, personal, or business goal. It doesn't matter as long as it's important to you. This short, easily-digestible podcast, hosted by Paul Goldsmith, is designed to eliminate decision fatigue and help you get and keep moving on your most important goals in life. As the Chinese proverb goes, "A journey of a thousand miles begins with a single step."Paul Goldsmith's life is marked with juggling 3 kids, multiple companies, a not perfect yet fantastic marriage, and time for the occasional marathon. He never would have got there without identifying and taking the next simple step. Now, he's going to help you find yours. www.nextsimplestep.com

🎧 Podcast episodes
Listen to 159 episodes




![Movement is Medicine with Dr. Lisa Mitro [On Running, Walking, and Steps to Optimal Health]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/a/5/5/e/a55e1f4fc1ae154527a2322813b393ee/Untitled_design-3.png)
28
minutes
·
1 month ago
Movement is Medicine with Dr. Lisa Mitro [On Running, Walking, and Steps to Optimal Health]





10
minutes
·
2 months ago
Unleashing Your Full Potential: Elevate Your Life—Physically, Mentally, and Emotionally


6
minutes
·
2 months ago
Independence is Over-Rated, To Thrive in Life/Business You Need Interdependence



8
minutes
·
3 months ago
Life Lessons from Shiny Happy People ... You're Only as Sick as Your Secrets










44
minutes
·
4 months ago
Get Fit. Get Inspired. Get Entertained with Celebrity Trainer Vinnie Tortorich




27
minutes
·
4 months ago
What Every Man Needs To Know: How to Master Faith, Family, Fitness and Finances with Todd Isberner



6
minutes
·
5 months ago
Maximizing Motivation, Morning Routines, and How to Make the Most of Every Day















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