It's Okay to Not be Okay by Ali Kates

Burnt out, stressed out, or bummed out? Meet Ali Kates, entrepreneur, Emotional Health Coach, Trained Trauma Practitioner specializing in caring for the mind and body. Every month Ali shares her own stories, experiences, and tricks centered around becoming the best you possible. Listen and be inspired that you can regain control of your life, and remember, it's okay if you're not okay.
It's Okay to Not be Okay by Ali Kates

馃帶 Podcast episodes

Listen to 43 episodes
Meditation Episode
9 minutes

Meditation Episode

Trauma Dump
39 minutes

Trauma Dump

Complicated Relationships
52 minutes

Complicated Relationships

Allow me to re-introduce myself
42 minutes

Allow me to re-introduce myself

Amy Streckfus
74 minutes

Amy Streckfus

Tiffany Heiden
60 minutes

Tiffany Heiden

Danielle Stroble
72 minutes

Danielle Stroble

Melo Garcia
52 minutes

Melo Garcia

Post Traumatic Growth
17 minutes

Post Traumatic Growth

Letting Yourself Be
8 minutes

Letting Yourself Be

Pt. 2 Burnout while healing
8 minutes

Pt. 2 Burnout while healing

PT.1 Burnout while healing
13 minutes

PT.1 Burnout while healing

Vision Boarding
12 minutes

Vision Boarding

Boundaries
14 minutes

Boundaries

Emotional Pain & Trauma 101
12 minutes

Emotional Pain & Trauma 101

Emotional Pain & Trauma 101
12 minutes

Emotional Pain & Trauma 101

Gina Benedetti
65 minutes

Gina Benedetti

Jim Weaver
52 minutes

Jim Weaver

Hillary Jeanne
57 minutes

Hillary Jeanne

Atlee Feingold
69 minutes

Atlee Feingold

Stefanie Fritz
65 minutes

Stefanie Fritz

Anna Vatuone
58 minutes

Anna Vatuone

Ashley Legg
53 minutes

Ashley Legg

Serena Weaver
83 minutes

Serena Weaver

Cimeran Kapur
97 minutes

Cimeran Kapur

Janesse Russel
88 minutes

Janesse Russel

Erika Fischer
56 minutes

Erika Fischer

Introduction, Ali Kates
7 minutes

Introduction, Ali Kates

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