RealPositiveGirl - Weekly Encouragement & Mental Health
So many people don't know where to start with getting back on the road to becoming their best selves & improving their mental health. This is where the RealPositiveGirl podcast is helpful. The RealPositiveGirl podcast is a 2x weekly show dedicated to sharing encouragement, inspiration, how-to mental health tips & chatting about everyday struggles many of us go through. It's time to make it an acceptable, positive experience to talk about mental health & daily life struggles without the stigma or need for secrecy. I can be found on Instagram @sabrinajoyperozzo, emails can be sent to [email protected] & at my website, sabrinajoy.com
www.sabrinajoy.com
馃帶 Podcast episodes
Listen to 553 episodes
39
minutes
路
22 hours ago
How to Review the Past Week - Reflect On What You Loved, Learned & Lacked

34
minutes
路
4 days ago
5 Questions to Guide You Through Tough Times - How to Get Through Problems & Struggles


44
minutes
路
1 week ago
Judging Others Reflects Your True Self - What Your Judgments Say About You


39
minutes
路
2 weeks ago
Why It's Important to Love Ourselves As Much As Others - Because You Matter

39
minutes
路
3 weeks ago
Why It's Important to Keep Promises to Yourself - Foster Self Trust & Confidence




42
minutes
路
1 month ago
How to Shift From Unhealthy Habits Into Healthy Habits - Habits Dictate Your Life

46
minutes
路
1 month ago
Your Habits Dictate Your Life - How to Create Habits that Align with Your Goals


37
minutes
路
1 month ago
You Can't Rely On Only One Person For Everything - Unhealthy Dependencies





30
minutes
路
2 months ago
How to Manage Your Insecurities - Don鈥檛 Be Controlled By Fear or Fixed Mindset











31
minutes
路
3 months ago
Admit When You're Wrong - Take Responsibility When You Do Something Wrong

25
minutes
路
3 months ago
5 Tips on How to Accept Yourself - Self-Acceptance of Who You Are Right Now
















42
minutes
路
5 months ago
Body Confidence vs Self-Esteem: How to Strengthen & Understand the Differences

43
minutes
路
5 months ago
Is Your Self-Worth Dependent On Other People's Appreciation? - Feeling Insignificant
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