Relaxations Breathwork & Meditations by Yoga for Scleroderma
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more. www.yogaforscleroderma.com
🎧 Podcast episodes
Listen to 209 episodes
21
minutes
·
2 months ago
साँस छोड़ें तनाव और तनाव, साँस लेना आराम ©2023 Exhale Stress and Tension, Inhale Relaxation
29
minutes
·
3 months ago
रंगीन लाइट बॉडी स्कैन के साथ टेंशन रिलीज ©2023 Tension Release with Colored Light Body Scan
23
minutes
·
5 months ago
Year-end Countdown #2 - Allow Your Mind to Let Go (original date 7/6/22)
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