Shredded Brainiac: Mind Your Body | Know Your Mind

It's not easy to achieve optimum physique and health while giving full effort to learning and self-development. Nevertheless, you're not concerned whether it's supposed to be easy or hard. Is it worthwhile? This is the question you ask yourself. And if the answer is yes, you dive into it with maximum vigour.

How do you keep expanding your mind while giving 100% to training your body? The fitness lifestyle can be addictive but you can use it in a positive way. It's not just about training and nutrition. You can achieve success in a broad sphere of life by optimising your mindset through psychology of high performance and ultimate productivity.

Explore your inner motivation and do not become one-dimensional. Rise up! Aim higher. Chase your dreams through fitness, and live your life without limits. You deserve it.
Shredded Brainiac: Mind Your Body | Know Your Mind

馃帶 Podcast episodes

Listen to 32 episodes
#028 Tim Han - Reinvent Yourself
40 minutes

#028 Tim Han - Reinvent Yourself

#010 Janine George - Just Do It
41 minutes

#010 Janine George - Just Do It

#007 Gary Logan - Strike Back
40 minutes

#007 Gary Logan - Strike Back

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