Simple Ways to Have a Good Life with James Scott Henson

A podcast about cultivating a good life through mindfulness, compassion, equanimity, and gratitude.
Simple Ways to Have a Good Life with James Scott Henson

馃帶 Podcast episodes

Listen to 68 episodes
Realistic Gratitude
8 minutes

Realistic Gratitude

Are You the Main Character?
12 minutes

Are You the Main Character?

Have a Morning Routine
9 minutes

Have a Morning Routine

What are YOU working on, James?
12 minutes

What are YOU working on, James?

Turn Off the News
13 minutes

Turn Off the News

Care Less
10 minutes

Care Less

Say "Thanks for Sharing"
10 minutes

Say "Thanks for Sharing"

Remember, You are Human
13 minutes

Remember, You are Human

Toxic People and Self-Sabotage
10 minutes

Toxic People and Self-Sabotage

Self-Image and Self-Sabotage
11 minutes

Self-Image and Self-Sabotage

Self-Sabotage Part 2
9 minutes

Self-Sabotage Part 2

Self-Sabotage
15 minutes

Self-Sabotage

Three Degrees of Control
17 minutes

Three Degrees of Control

Practice Gratitude
17 minutes

Practice Gratitude

Emotions as Energy
15 minutes

Emotions as Energy

What We Have to Do
10 minutes

What We Have to Do

You are Not Your Thoughts
14 minutes

You are Not Your Thoughts

Stay In Your Lane
16 minutes

Stay In Your Lane

Dethrone Your Phone
28 minutes

Dethrone Your Phone

Ditch Social Media
27 minutes

Ditch Social Media

Cold Showers
13 minutes

Cold Showers

No Pedestals
9 minutes

No Pedestals

Finding a Good Therapist
25 minutes

Finding a Good Therapist

Thin Your Bubble
24 minutes

Thin Your Bubble

Don鈥檛 Try to Be Everywhere
15 minutes

Don鈥檛 Try to Be Everywhere

Learn to Meditate
15 minutes

Learn to Meditate

Recognizing Our Negativity Bias
13 minutes

Recognizing Our Negativity Bias

Justified or Free
13 minutes

Justified or Free

Identification with Suffering
22 minutes

Identification with Suffering

Attachment to Nonattachment
24 minutes

Attachment to Nonattachment

Opening Up
9 minutes

Opening Up

What Does It Mean to Let Go?
13 minutes

What Does It Mean to Let Go?

Defining Awareness
19 minutes

Defining Awareness

The Best Habits
10 minutes

The Best Habits

Similar podcasts

Jeremy Scott Fitness

have a good cry

To Your Good Health

Have Such A Good Day

Simple Money, Simple Life

Simple Pin Podcast: Simple ways to boost your business using Pinterest

Simple Pin Podcast: Simple ways to boost your business using Pinterest

TK with James Scott: A Writing, Reading, & Books Podcast