The Best You’ve Ever Been

The Best You’ve Ever Been is the NEW TITLE of my ENERGIZE YOUR LIFE podcast!

Are you ready to BE The Best You’ve Ever Been (Physically, Mentally, Emotionally, and Spiritually)? Then join me, Dr. Del, each week as we embark upon a journey of self-discovery. We will explore how to intentionally create (and keep) the body you want, take charge of your mind and emotions, and learn to love yourself again.

The truth is we are not defined by our past. We are defined by who we’re being and who we choose to become. And who we become is a choice, either consciously or unconsciously. We either choose to become the person we want to be, or it is done for us unconsciously through our choices, habits, and behaviors.
The Best You’ve Ever Been

🎧 Podcast episodes

Listen to 69 episodes
How to Eat 1% Better Everyday!
19 minutes ·

How to Eat 1% Better Everyday!

The Decision
19 minutes ·

The Decision

Creating Your Future Self Now!
29 minutes ·

Creating Your Future Self Now!

The Best You’ve Ever Been!
20 minutes ·

The Best You’ve Ever Been!

Is it Time for a Change?
14 minutes ·

Is it Time for a Change?

Dinner with Your Future Self!
21 minutes ·

Dinner with Your Future Self!

Begin at the End!
18 minutes ·

Begin at the End!

One Percent Better!
19 minutes ·

One Percent Better!

Weight Loss Secrets Revealed!
28 minutes ·

Weight Loss Secrets Revealed!

Weight Loss Made Easy, Part 3!
25 minutes ·

Weight Loss Made Easy, Part 3!

Weight Loss Made Easy, Part 2
30 minutes ·

Weight Loss Made Easy, Part 2

Weight Loss Made Easy!
24 minutes ·

Weight Loss Made Easy!

Who Are You Becoming?
20 minutes ·

Who Are You Becoming?

Similar podcasts

You’ve Been Schooled!

Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health | Fitness

Since You’ve Been Gone

Health, lifestyle and self-improvement

Self Improvement

self improvement