The HERD FIT
Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness. www.herdfitusa.com
馃帶 Podcast episodes
Listen to 136 episodes
54
minutes
路
1 week ago
S03E130: Dissecting CrossFit Coaching: Evaluations, Connections, Enthusiasm and Technique
53
minutes
路
1 month ago
S03E127 - Listeners Q&A #5 - CrossFit Confidence, Resilience, and Community
100
minutes
路
1 month ago
S03E126 - 2024 CrossFit Masters Games Co-Boss and Co-Founder of the Legends Championship, Joe Linton
36
minutes
路
1 month ago
S03E124 Balancing Careers, Family, and CrossFit: Guests Kevin Yurchak and Daniel Coda
67
minutes
路
1 month ago
S03E123 Unboxed: Masters Fitness Championship 2023 with Daniel Coda and Kevin Yurchak
49
minutes
路
2 months ago
S03E121 Seasoned Warriors New Battles: The Future of Masters Competition in CrossFit
38
minutes
路
2 months ago
S03E120 Q&A 4 - The Continual Challenge of CrossFit, Motivation, and Mindful Breaks
55
minutes
路
2 months ago
S03E119 From CrossFit to the top of USA Weightlifting - Special Guest Dan Dodd
40
minutes
路
3 months ago
S03E118 Optimizing Your Workout: Pacing, Strategy, and the Art of Repetition
60
minutes
路
3 months ago
S03E117 Recap Asbury Park Summer Games 2023: Guests David Lancellotti and Christine Roeder
36
minutes
路
3 months ago
S03E116 Taking Charge: Strategies for Responsible CrossFit Social Media Consumption
52
minutes
路
3 months ago
S03E115 The Challenges of Creating Social Media in the CrossFit Community
42
minutes
路
4 months ago
S03E113 How Young is Too Young For CrossFit? Challenges, Victories, and Guidelines
69
minutes
路
4 months ago
S03E111 Unmasking the Connections - Inflammation and Stress with Dr. Jonathan Hartman
45
minutes
路
5 months ago
S03E110 The Healing Journey: From Patient to Practitioner with Special Guest Dr. Jonathan Hartman
48
minutes
路
5 months ago
S03E109 Navigating the CrossFit Games Future In the Wake of Castro's Comeback
55
minutes
路
6 months ago
S03E105 GUEST ADAM HAWKINSON - THE BONDS BETWEEN CROSSFIT AND THE MILITARY
61
minutes
路
7 months ago
S03E102 FROM PINK NAILS AND CIGARETTES TO SUPERSTAR CROSSFIT COACH LIZ TANZOLA
45
minutes
路
7 months ago
S03E101 CAN A CROSSFIT ATHLETE RUN A 3 HOUR MARATHON? WITH GUEST OWEN MORRISSEY
40
minutes
路
9 months ago
S03E94 INTERVIEW WITH AUSTIN MALLEOLO, DIRECTOR OF GLOBAL GYM OPERATIONS CROSSFIT LLC
53
minutes
路
9 months ago
S03E89 SPECIAL GUEST TRACEY MAGEE BISON MEMBER CROSSFIT BOX OWNER AND GAMES ATHLETE
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