The Mind Movement Health Podcast
Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level.Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health.
Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stress, Pilates and movement. mindmovementhealth.podbean.com
馃帶 Podcast episodes
Listen to 143 episodes
40
minutes
路
1 month ago
Change your Metabolic Health and Change your Life with Holistic Nutritionist, Megan Lyons
43
minutes
路
2 months ago
How to reduce your toxic load and risk with Household Toxins Health Specialist, Therese Forton-Barnes
58
minutes
路
3 months ago
Getting to the Root Cause of Hormonal Imbalances, Weight Gain and Thyroid Health with Poornima Vamsi
45
minutes
路
3 months ago
Improving Sleep, Breathing and our Health with Myofunctional Therapist and Author, Karese Laguerre
53
minutes
路
4 months ago
Hate, anger and Shame- Processing emotions with Psychotherapist, Bronwyn Schweigerdt
72
minutes
路
5 months ago
Re-Release Episode:Moving Forward and Getting Unstuck with Psychotherapist, Kristen Boice
52
minutes
路
5 months ago
Overcome Back Pain and Step In To Your Full Life with Musculoskeletal Physiotherapist, Liz Quinn
17
minutes
路
6 months ago
Gut Health: The Low Down on Fibre, Pre and Probiotics and Fermented Foods
42
minutes
路
6 months ago
A Pilates Journey: How the Mind Movement Health Membership Changed my Health with Petrina Stewart
44
minutes
路
7 months ago
Step Off the Weight Loss Roller Coaster and Embrace Science and Love with Dr. Jessie Hehmeyer
52
minutes
路
7 months ago
Experience Relief and Navigate Perimenopause and Menopause with Hormone Coach, Kathy Fritz
40
minutes
路
8 months ago
Reclaim Your Life with Author, Mindset and Wellness Coach, Irina Shehovsov
42
minutes
路
10 months ago
Thriving through Perimeopause and Menopause with Women鈥檚 Health Expert, Marjorie Nass
54
minutes
路
10 months ago
Creating Boundaries that Serve You with Boundaries Coach, Speaker and Writer, Barb, Nangle
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