The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
samadhi.org.uk
🎧 Podcast episodes
Listen to 49 episodes
60
minutes
·
1 year ago
34. In Conversation with Joanne Cacciatore: Bearing The Unbearable - Grief & Loss
60
minutes
·
1 year ago
34. In Conversation with Joanne Cacciatore: Bearing The Unbearable - Grief & Loss
25
minutes
·
2 years ago
30. Guided Meditation - Working Through a Challenge or Question In Our Life
31
minutes
·
3 years ago
13. Healing Trauma Through Meditation - In Conversation with Charlotte Adler
15
minutes
·
3 years ago
6. Guided Meditation - Settling Body, Speech & Mind in their Natural States
15
minutes
·
3 years ago
6. Guided Meditation - Settling Body, Speech & Mind in their Natural States
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