Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more accessible for people just like you and I on their healing journey. Here you will find advice to help you navigate the highs and lows of life. This show is a mix of encouragement, inspiration, education, and strategies to support your healing journey. I trust you can experience your breakdown as your breakthrough as I help make your healing journey empowering and relatable. Please stick around, subscribe, rate and leave a review. I would love to hear from you and connect. LEARN MORE at www.eiditc.com to work with me or send me an email at [email protected]. eiditc.com
🎧 Podcast episodes
Listen to 108 episodes
26
minutes
·
4 months ago
102. HAVE YOU WONDERED, ”WHAT ARE BOUNDARIES?” TUNE-IN TO LEARN ABOUT BOUNDARIES & HOW TO SET THEM
18
minutes
·
4 months ago
101. I’M BACK! HERE ARE MY FIVE PERSONAL TIPS ON MANAGING UNCERTAINTY IN YOUR LIFE
21
minutes
·
10 months ago
94. Journal Prompt Questions to Reflect on 2022 and enter into the New Year with Intention
21
minutes
·
1 year ago
91. Do You Care About What People Think About You? Listen Here For Tips On Overcoming This Worry
13
minutes
·
1 year ago
87. Removing distractions to FOCUS your time INTENTIONALLY on what matters most to you
16
minutes
·
1 year ago
76. The 3 MINDSET SHIFTS YOU NEED to help you live a healthy BALANCED LIFE
13
minutes
·
2 years ago
64. Are YOU having a DIFFICULT DAY? Try these 9 tips to HELP YOU work through a funk
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