You Can Handle Anything!
Welcome to the "You Can Handle Anything" podcast! I'm your host, Shira Gura, and I know firsthand what it feels like to get hijacked by your emotions, keeping you from fully enjoying the moments and people in your life.But I also know that while getting emotionally stuck is inevitable, staying emotionally stuck is a choice.
In this podcast, we'll explore the everyday emotional situations we all face. And I’ll share with you the tools and strategies I developed that will empower you to handle your emotional reactions at any moment so you can be more in control, feel emotionally free, and bring more ease into your life and into your relationships.
Learn more at: www.shiragura.com www.shiragura.com
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