Your Health Class
Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation! www.buzzsprout.com
🎧 Podcast episodes
Listen to 173 episodes
29
minutes
·
7 months ago
Your Weekly Tea: Sweetness Effects on Your Microbiome, Protein for Aging, and Cholesterol
29
minutes
·
7 months ago
Your Weekly Tea: Sweetners Effects on Your Microbiome, Protein for Aging, and Cholesterol
29
minutes
·
7 months ago
Your Weekly Tea: Calorie Cycling, Brown vs White Rice, and What's the Deal with Fiber
28
minutes
·
9 months ago
Your Weekly Tea: Egg and Processed Food Debate and Changing EPA Guidelines?!
27
minutes
·
10 months ago
Your Weekly Tea: High Fat Diets Causing Cancer, Nutrient Depleted Soil, and Acne
42
minutes
·
11 months ago
Your Weekly Tea: Collagen vs. Whey, New Way to Look at Cancer, and 4 Protein Facts
27
minutes
·
1 year ago
Your Weekly Tea: Exercise Harder for Some People, Farmed Salmon, and Kids Wearing Masks
32
minutes
·
1 year ago
Your Weekly Tea: Vegetables and Exercise for your Heart Then Putting on Our Tin Foil Hats
21
minutes
·
1 year ago
Your Weekly Tea: Obesity Drug, the Watermelon Diet, and Sleeping for Your Heart
51
minutes
·
1 year ago
Becoming the Leader for Your Health and Our Generation - With Chris MacAuley
26
minutes
·
1 year ago
How to Know If Food is Healthy or Not! (Reading a Nutrition Label Like a Pro)
45
minutes
·
1 year ago
Bonus: How Increasing Your Energy Leads to a Greater Transformation - with Christian Van Camp
55
minutes
·
1 year ago
Living Longer and Creating More Life in Your Years - with Christian Van Camp
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