20 Delicious and Healthy Recipes With shilajit
You're a busy person. You have work and family responsibilities. You don't have the time to cook like a pro or even try new recipes. That's where shilajit comes in. With this delicious spice, you can make healthy and delicious meals that will please everyone in your home. Here are 20 recipes with shilajit that will give you the perfect mix of flavors and nutrition for any meal.
What is Shilajit?
Shilajit is a spice made from ground black pepper, cinnamon, and cloves. It is used to flavor food and can also use as a medicine. The different types of shilajit are:
Cardamom Shilajit: This type of shilajit makes from cardamom pods. These pods are ground into a fine powder and then added to other spices to create a more flavorful mixture. Cardamom has anti-inflammatory, antioxidant, and cognitive benefits.
Cumin Shilajit: Cumin is another crucial ingredient in shilajit. It can find in the form of ground seeds or capsules. Cumin has been shown to have anti-inflammatory and cognitive benefits and is an effective healer for Hangovers, headaches, Diabetes, migraines, Joint Pain, Worm infestation/Disease, etc.
Ginger Shilajit: ginger pod stalks are boiled with other spices before being applied to the food to create this type of shilajit. Ginger also has anti-inflammatory and cognitive benefits and is helpful for joint pain, brain health, diabetes mellitus (Type 2), menstrual cramps, etc.
Nutmeg Shilajit: nutmeg pods are boiled with other spices before being applied to the food to create this type of shilajit. Nutmeg also has anti-inflammatory properties and cognitive benefits and reduces anxiety and depression symptoms, among others.
Cloves Shilajit: cloves are collected from the fruit that is developed on the plant known as Allium sativum Cloves can also be ground into a fine powder for use in cooking or taken internally for its various health benefits like reducing inflammation, boosting energy levels during workouts, etc.
Black Pepper Shilajit: black pepper pods are boiled with other spices before being applied to the food to create this type of shilajit which can have Soprano orichalcum flavors depending on how long they've been simmering at a low temperature (usually around 20 degrees Celsius). Black pepper has Been shown t oHaveAntiInflammatoryAndCognitiveBanksAswellAsReducingAnxietyAndDepressionSymptoms Among Others.
Cinnamon Shilajit: cinnamon pods are boiled with other spices before being applied to the food to create this type of shilajit. Cinnamon has also been shown to have cognitive benefits like reducing anxiety and depression symptoms, boosting energy levels during workouts, and adding flavor to food.
Cloves, cardamom, ginger, nutmeg, black pepper, and cinnamon alone don't provide all the benefits of Shilajit. To get the most out of your shilajit experience, you'll want to combine these spices with other ingredients like milk or yogurt for a synergistic effect.
Some people choose not to use any spices mentioned in subsection 1.2 because they find them too strong or overpowering for their taste preferences. If you're not interested in using any of these spices, it's OK to omit them from your recipe entirely!
For those who do choose to include some of the spices mentioned in subsection 1.2 in their recipe, it is essential that they are well-tuned and used sparingly, as they can become overwhelming at times. Use one or two teaspoons of each spice at most when making shilajit recipes, and be mindful about how much each one is used.
How to Make Shilajit
Shilajit is a spice that is often used in Indian cuisine. It is a yellowish, crystalline material that is ground into a powder and used to make various dishes. Some of the recipes that use shilajit include:
Adding - a savory Kashmiri dish made with chicken or mutton, spiced with ginger, cardamom, and cinnamon
Khichdi - an unambiguous clarified buttery rice dish made from rice and spices
Kheema - a type of curried cheese spread on rotisserie chicken or pork, usually served as an appetizer
Shish Khel - a kind of Pakistani cricketing delicious soup that will have you coming back for more
Biryani - one of the most popular Indian dishes, made from rice and beef or short lamb ribs simmered in tomato sauce
Biriyani masala - an easy and delicious way to add flavor to your food without having to worry about many ingredients
Make Shilajit Desserts
Some of the delicious and healthy desserts that can make with shilajit include:
Khoya - a chocolatey, bilberry-like dessert made from ground shilajit and milk
Bittersweetcha - a Nawabi-style sweetmeat pudding made from khoya, sugar, and cornstarch
Kheema Poha - a type of cheese spread on rotisserie chicken or pork that is popular in India
Baiganj - a kind of Pakistani snack made from boiled rice and peas, often served with quails or pigeons in it
Mango Kheema - a type of cheese spread on rotisserie chicken or pork that is flavored with mangoes and served as an appetizer
Rasgulla - a sweet, syrupy dessert made from ground shilajit and milk
Kheema Jalle - a type of cheese spread on rotisserie chicken
Mud - a kind of Pakistani snack made from boiled rice and peas that is popular in the Punjab region
Julia - a type of chocolate pudding that is popular in India
Make Shilajit Soup
Another delicious and healthy soup that can make with shilajit is the Kashmiri shilajit soup. This soup makes by adding boiled water to ground shilajit, which makes it a thick and creamy soup. It can also use as an appetizer for lunch or dinner.
Some other recipes that use shilajit include:
Kheema Biryani: an easy and delicious way to add flavor to your food without having to worry about many ingredients
Biriyani masala: an easy and delightful way to add flavor to your food without having to worry about many ingredients
Rasgulla: a sweet, syrupy dessert made from ground shilajit and milk
How to Eat Shilajit
Shilajit is a plant-based protein powder used for centuries in India and other parts of the world as a food source. Because it is high in protein and fiber, shilajit can be a great snack or meal.
To eat shilajit as a snack, mix it with water or juice and enjoy it from afternoon to evening. You can add it to your morning oatmeal or yogurt for added flavor.
Eat Shilajit as a Meal
Shilajit is often eaten as a main course, but you can also enjoy it as a side dish or dessert. Start by cooking some rice with shilajit and spices, serving it warm, or enjoying it cold on its own.
Eat Shilajit as a Drink
If you're looking for an easy way to get shilajit into your diet, drinking is the way. Pour some of the powder into glass jars or bottles and top with water or vegetables of your choice, and let them drink away! The best part is that shilajit will last in the fridge for up to two days – perfect for when you want something quick and easy but don't want to waste time preparing it!
Eat Shilajit as a Snack or Dinner
If you're looking for something more elaborate than just eating shilajit as snacks or drinks, plenty of recipes out there call for this plant-based protein powder! Here are five delicious and healthy recipes that call for shilajits:
Zucchini Curry with Shilajit: This dish features zucchini cooked in a curry sauce made with ground coriander, cumin, garlic, ginger, salt, pepper, and milk until tender.
Tandoori Chicken with Shiraa Mushrooms: This dish uses tandoori chicken marinated in spices like turmeric, garam masala (a blend of spices), cumin seeds, chili pepper flakes, garlic cloves, cardamom pods (1%), cinnamon sticks (1%), cardamom pods (2%), ginger root (0.5%), cloves (1/2 inch), fresh tomatoes (seeded & cut into small pieces), lemon juice, dhania chutney, green chilies- all served on rice.
Garlic Guardian Curry with Shiraa Mushrooms: This recipe features garlic grilled over an open flame until lightly browned and then stirred with salt/pepper/cumin seeds before being simmered in coconut milk until tender.
Low Carb Tikka Masala Spicy Rice Bowl With Shiraa Mushrooms: This bowl features a white onion base topped with tandoori chicken served over steamed spinach leaves (), jalapeño peppers, cauliflower florets, ground coriander - all finished off with Shiiraa Mushrooms.
Garlic And Cilantro Shrimp Fried Rice With Shiiraa Mushrooms: This dish features shrimp fried rice prepared using garlic,
Shilajit is fantastic food with many benefits. By eating it, you can improve your health and boost your productivity. Additionally, making shilajit gadgets and desserts can make your life easier. Lastly, eating shilajit as a snack or dinner is the best way to enjoy its flavor and benefits.